I’ve always been uncomfortable with acknowledging my own achievements but everytime I look at this journal – I feel a sense of pride & gratitude & accomplishment. I have a tangible product; designed with love & determination. A purpose to uplift & educate.
(may Allah accept) 💙
Our 2023 Resilient Minds journal
uses metaphorical concepts to describe the brain & nervous system regulation techniques.
In addition to the daily calendar activities, it also includes interactive activities to reinforce positive brain health and stimulate neural pathways.
Suitable for ages 13 years to adult.
Themes covered
🔹Self-discovery
🔹Values
🔹Five senses
🔹Supercharge your brain
🔹Left or Right
🔹Become a Butterfly
🔹Climb the stairs
🔹Gratitude
🔹The gift of giving
🔹20 mile march
🔹Spend time in nature
🔹On your marks get set go
🔹Brain food
🔹Reflection