07-05-2023
I’m at my happiest when I’m clenching my belly out of laughter, I feel revived and alive.
Laughter has been proven to have many health benefits. It releases endorphins (the body’s feel-good chemicals) which makes us feel more relaxed and at ease, develops social skills and builds relationships, it also helps us to tune into the present moment and appreciate the light moments.
So laugh, play and be silly 💙 it’s an understated skill that influences your overall wellbeing 😅
P. S you can also just get the speak out game @hasbro from @takealotcom it’s sure to give you that healthy dose of unstoppable belly clenching giggles.