12-19 February 2023
www.sadg.org
@unicef_southafrica reported that atleast 65% of young South Africans silently grapple with mental health challenges and
20% of high school kids have tried to take their own lives.
The numbers are increasing, especially in communities where access to mental health care is limited or non-existent. Social pressures also contribute to intrusive thoughts.
As a parent / teacher or caregiver, you can support young minds with conversation check-in’s and pay attention to out of character behavioural changes.
Conversation starters with your teens
- What did you do today that makes you feel good?
- What are you looking forward to this month, term , year ?
- What’s on your mind right now, at this moment?
- Is there anything I can do to support you ?
- Sometimes out emotions can be overwhelming, would you be open to talking to a trained professional about what you are experiencing?
Be Aware of Cancel culture
A trend emerging in social groups known as cancel culture seeks to humiliate, embarrass & shame individuals on social media platforms (incl whatsapp) by targeting a specific individual with the intent of making them feel alone, isolated, alienated and powerless to the point of emotional breakdown or worst suicide.
Tools and Resources
- 15 Feb 2023: Zoom / Facebook: Webinar (Bullying & Teen Suicide) 7PM
- 16 Feb 2023: Twitter live @theSADG 7PM – why are our teens in crisis
- 17 Feb 2023: live Q&A, Facebook @theSADG 1PM – How to help your teen in crisis
Toolkit : sadag.org