My vision for Resilient Minds is to empower our rascals to find solace within. To learn independence and self-compassion. To trust in their own ability and the uniqueness of their own individuality. To be courageous and protect their energy and the child that will forever live within. To be kind and considerate to and of others without compromising their own sense of self-worth.
Naairah Hassim, @design_ink_ thank you so much for bringing my vision to life in this beautiful graphic that perfectly depicts how the experience of an emotion results from the brain, heart and body acting in unison.
The heart is in a constant two-way dialogue with the brain; make sure it is a healthy conversation.