A labour of LOVE and a confirmation of my own RESILIENCE.
I came across a post by @thedeenqween this morning. It said “this year I met the most broken version of me, but also the strongest” It could not be more fitting on this day.
I am beyond grateful today to be able to launch my second product in a range of products that have been designed to build resilience and cultivate positive brain health for young minds 💙
The Resilient Minds 2023 journal is intended for ages 12 to adult and uses metaphorical concepts to describe the brain, nervous system regulation and brings an awareness to the importance of intentional living.
It includes activities that challenge the brain to be aware of the internal dialogue and to continue to reinvent and re-discover your unique self.
Another interactive product that aims to foster a growth mindset, build self-esteem and most importantly instill self-confidence.
Resilient Minds journal
uses metaphorical concepts to describe the brain & nervous system regulation techniques.
In addition to the daily calendar activities, it also includes interactive activities to reinforce positive brain health and stimulate neural pathways.
Suitable for ages 13 years to adult.
Themes covered
🔹Self-discovery
🔹Values
🔹Five senses
🔹Supercharge your brain
🔹Left or Right
🔹Become a Butterfly
🔹Climb the stairs
🔹Gratitude
🔹The gift of giving
🔹20 mile march
🔹Spend time in nature
🔹On your marks get set go
🔹Brain food
🔹Reflection
Naairah Hassim @design_ink there aren’t words enough to express how grateful I am for your ability to bring my vision alive. For understanding my brief & adding some of your own flavour and creativity to produce a universal concept that appeals to all 💙 I appreciate your effort.
To the people who encouraged me, supported me and walked this journey with me, i am eternally grateful. @mariamhoosen@fahmsmoosa and my non insta friend Shahinah
To my second and third pair of eyes, my personal editors in chief, my biggest supporters throughout this journey – my aunt and uncle @saleh.razia rash_seed thank you so much 💙
We will be launching our 2023 journal at the @thelindenmarket this weekend. Come and have a look, i promise you won’t be disappointed. We love it and we’re so pleased with how it turned out. Alhamdulillah 💙